Whether you're just starting out or you're on your way to Pro, our mission is to equip our athletes with the best tools and resources to achieve their athletic goals.
Wildcat Training 7-11 Yr
Blitz Training 12-14 Yr
College Prep 15-18 Yr
JOIN A FAMILY, NOT A GYM.
The training program you follow has a significant impact on your desired results; hence your training must be relevant to your purpose and sport you intend to pursue.
PERFORMANCE TRAINING
Build strength and endurance gradually, improve skill levels, and strengthen confidence.
POSITION SPECIFIC
Improve an individual’s physical ability and motor skills within a position for optimum effectiveness.
At The House Athletics, you’ll experience one-on-one coaching, state of the art performance training and the accountability you need to achieve your goals.