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College Prep (15-18 Yr)

Our most advanced training for power, speed and agility and advanced weightlifting. These sessions work to prepare athletes for the next level of competition.  Polymetrics, max velocity, proper stretching, 40-time advancement, advanced body mechanics, increase lifting, flexibility and advanced footwork are all included.  Continued support to maintain established self-care habits and confident levels.   

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May 27

Blitz Training (12-14 Yr)

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May 29

Wildcat Training (7-11 Yr)